The last week was a killer for me. And I slipped up on several things- I kept up with most of my habits, but didn’t do any exercise the last 2 days. Nor did I do anything for myself with the second habit challenge I was supposed to do- 10 minutes a day for me.
I am thinking that particular habit might need to wait until September when the kids are back in school. But I do want to start another habit- maybe do one thing for myself- to help improve myself, whether it is 5 minutes on the treadmill, 5 minutes to meditate or read, do my nails etc. But it might have to be done while I am working on something else- you know me, I have to multi-task!
I also found myself in quite a funk by the end of the week, so I am going to pull myself back together, keep on working on the Thinking Positive path 🙂
I have to keep in mind that when a habit becomes something I put off doing b/c I don’t want to do it, it doesn’t make it any better for me. Better that I take it slower, and make it comfortable, than to not do it at all, and create a circle of guilt.
So, there it is….. when you hit a rut, there is one way to get out- dig yourself out, slap on a smile and say Yes! I did it!